In this episode Amy talks about how to navigate social media as an overwhelmed, introverted or highly sensitive person. Because guess what, she’s all three!


Social media can be exhausting and overwhelming, and we are all under this external pressure to post every day or to post a certain way. It feels like our businesses depend on getting it just right. But it’s just not true. It’s far more important to be true to yourself and to decide what works for you and for your business. So listen in to hear some of Amy’s tips for cutting down on the mindless scrolling, setting boundaries and figuring out how to do social media your own way. 



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Check out this episode!