This is Part 2 of the Cozy Creative Audio Series!

 

Today we’re talking about NOURISHMENT. Nourishment is more than just what you eat. It’s everything you consume: TV, books, music, podcasts, social media, even in our relationships with other people. What we consume affects us in every way, from how we feel physically, to how we perform, to our mental wellness, and everything that permeates from those things. 

 

During busy times, nourishment often gets pushed to the back burner, which is ironic because it’s extremely important during those times. What we consume is the fuel that carries us onward.  It impacts our stamina (physical and mental), and plays a part in how well we make it through to the other side.

 

In this episode I’m sharing my favourite nourishing things – recipes, playlists, podcasts, and books. 

 

The Cozy Creative audio series is a comforting chat, an easy listen to have on in the background while preparing orders, and instead of making you feel like you should be doing MORE in your business, it’ll inspire you focus in, take a little extra of yourself during this busy time, and hopefully bring you a sense of peace and contentment.

 

🔗 LINKS 🔗

Brioka: https://www.brioka.com

Brioka on Instagram: https://www.instagram.com/createwithbrioka

Amy on Instagram: https://www.instagram.com/amy.takes.pictures

Amy on the Web: https://www.amytakespictures.com

Playlists

Non Religious Christmas & Holiday – Relaxing Instrumental

Indie Folk Instrumentals

Video Game/Fantasy Ambience

Podcasts

The Lonely Palette

The Slow Home Podcast

Calm Christmas Podcast

Books

Kintsugi Wellness by Candice Kumai

Dwelling by Melissa Michaels

The Alchemist by Paulo Coelho

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Check out this episode!